Home sauna to feel good: four models and practical tips

My car.My house.My sauna.The dream of your own home haunted in times of low interest rates in the minds of many people.And with him often two small dreams that can provide warm feet and good mood, especially in the gray and cold autumn: a fireplace and your own sauna.Now not everyone is lucky (and the money) to realize these dreams.If you want to sweat a bit at home and relax from the stressful everyday life, you can do so.For a home sauna, there is a place even in smaller rental apartments.In the following article you will find out which models there are and what should be considered when sweating in the living room.Affiliate Linkamazon |Spa steam sauna for home now shop 78.68 €

First of all, you should know that a mobile sweat booth has nothing to do with a classic Finnish sauna.As a rule, these are steam sauna tents or infrared cabins in which an evaporator heats the air to a maximum temperature of 50 degrees.As a rule, however, this is enough to open the pores a little, rinsing out unnecessary sebum, maintaining the stressed skin and just relaxing a bit.

Home sauna: How does that actually work?

Classic Finnish saunas are usually closed wooden cabins and are operated via an (electrical) sauna oven.It first brings the sauna stones to temperature and later the saunas to sweat.90 degrees and more are common in Finnish saunas.In a mobile home sauna, instead of an oven, a so -called steam generator with a water tank ensures the soothing warmth.In a slightly larger form, many operators also offer classic saunas.The generator for the home sauna initially heats the water.The resulting water vapor is led into the mobile sauna cabin via a hose and ensures a moist chubby warmth and real steam sauna atmosphere.Since the cabins are equipped with openings for the head and hands for safety reasons, the water vapor and thus the heat can constantly escape despite good isolation.This is why mobile saunas reach a maximum of the 50-degree limit.

1.Orbisana steam sauna

Here is the orbisana steam sauna the facts

Wellness in the living room promises the home sauna of Orbisana.The mobile tent comes in a practical transport bag and should be set up in just a few simple steps and should be ready for use.A steam generator ensures the steam in the tent, which has to be filled with water before the first sauna session.The water tank holds a maximum of two liters.After a warm -up period of about eight minutes, the water vapor flows into the inside of the cabin over a hose.Depending on how warm it should be under the hood, nine levels can be set by remote.A timer is also integrated.Small catch: a chair or stool is not included.

2.Newgen Medicals Steam Sauna Affiliate Linkamazon |Newgen Medicals Steam Sauna Joking 75.99 €

The facts

Steam bath and sauna at the same time should be the portable sweat cabin of Newgen Medicals.With three adjustable temperature levels, the steam generator heats up the tent to a maximum of 46 degrees Celsius.Temperature and time (30 or 60 minutes) can also be adapted here via remote control from the inside of the cabin.The generator needs about eight minutes to bring the sweat bath to temperature.Tip: Drizzle a few drops of a essential oil into the water tank.

3.Smartmak portable sauna tent affiliate linkamazon |SmartMAK sauna tent now shopping120.66 €

The facts

A little more sauna feeling could arise in the sauna tent from Smartmak.Instead of an opening for the head, the 124 centimeter high full body cabin was donated to a transparent viewing window, which can be opened by the zipper if necessary.Important: With this mobile sauna tent, the steam generator must be bought separately.Finally, saunas are sitting, although the chair is not included here either.Here the smartmak is available sauna tent.

4.Flowerw Infrarot Sauna Affiliate Linkamazon |Flowerw infrared sauna jett shop198.99 €

The facts

The mobile sauna from Flowerw can be found completely without a steam generator.According to the manufacturer, this sauna box is heated to more than 50 degrees via a heated floor mat and the cabin walls integrated in the cabin walls to more than 50 degrees.Practical: a small folding chair is included.In contrast to the steam saunas, temperatures of up to 75 degrees are to be achieved thanks to the infrared technology.Both the heat and the duration of the sauna session can be controlled by remote control.Here you can buy the flowerw infrarot sauna.

Home sauna: 5 practical tips

1. Legen Sie wie in der finnischen Sauna auch beim mobilen Saunieren ein Handtuch unter. So verhindern Sie, dass Schweiß auf den Kabinenboden tropft und sparen sich Zeit beim Trockenlegen und Säubern.
2. Übertreiben Sie es nicht! Vor allem Saunaneulinge sollten zunächst mit kurzen Saunagängen von einigen Minuten beginnen. Auch wenn mobile Saunen bei Weitem nicht so heiß werden wie klassische Schwitzbuden, wird der Kreislauf beim Saunieren gefordert.
3. Lassen Sie das Saunazelt nach dem Saunieren einige Zeit geöffnet stehen, damit die Restfeuchte entweichen kann. Die Kabine sollte komplett abgetrocknet sein, bevor Sie sie in der Tragetasche verstauen.
4. Lassen Sie das Smartphone beim mobilen Saunieren ein Smartphone sein! Vor allen in Ganzkörperkabinen haben elektrische Geräte nichts zu suchen.
5. In Sachen Körperpflege ist auch in mobilen Saunen erlaubt, was gefällt. Sowohl fruchtige Salz-Peelings als auch ätherische Öle bringen noch ein Stück mehr Sauna-Feeling in die eigenen vier Wände.

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